Global Leadership Speaker and Premier Work-Life Balance Speaker
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Self-intervention and leaving the negative behind

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It’s time for an intervention with yourself. If you want a better life, you must take the easiest of baby steps to make it happen. All you have to do is figure out a few good things to say to yourself in order to get your mind to let go of the negativity.

If you are going to have continued sessions of self-talk, why not make sure the message you are reinforcing is the message you want to reinforce?

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I always offer a huge disclaimer about my being a recovered cynic. I’m going to talk about self-talk and affirmations, and it is very easy to poke fun at the concept. Saturday Night Live had a standard feature mocking them, with the character of Stuart Smalley being played by Al Franken. The segment featured “Daily Affirmations With Stuart Smalley.” Franken would say, “I’m Good Enough, I’m Smart Enough, and Doggone It, People Like Me!

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What I know is this: Some of you are going to just roll your eyes and walk away at the mere suggestion of using affirmations to refocus and re-energize your life. That is your right. Then again, if you think like that, it is because you have programmed yourself to think like that.

Time for a change.


Fawn Germer is the best-selling author of four books and speaks to corporations and organizations about courages and creative leadership strategies.

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