Global Leadership Speaker and Premier Work-Life Balance Speaker
Speaking Information at (727) 467-0202 or e-mail


I will often ask my audience members to raise their hands if they check their work e-mail after they go home at night. At least three-fourths of the hands go up. Just as many say they do it at least twice. At least half say they do it three or more times.

Because of technology, it is possible to work 24 hours a day — and still not be done.

Why do we do this?

It’s hard to pull away from something that does not stop pulling at you, and the world is filled with jobs that will not quit pulling. I just moderated a panel and asked my panelists if the number of hours they work has changed much over the years. One woman said she’s kept the same hours throughout her career: from 8 a.m. to 7 p.m., then from 10 p.m. to 2 a.m. Every day. That’s 15 hours a day. She loves her work.

If you love your work and your hours, keep doing what you are doing. No need to reset.

But if it feels like you are missing something by working too hard or too long, a reset may well be in order.

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